Tag Archives: Nutritional Cleansing

5 Healthy Snacks under 150 Calories

5 Healthy Snacks under 150 Calories

We all know that to maintain a healthy body weight we need to eat regularly to keep our metabolism functioning at it optimum. In this busy holiday season it can be hard to make good choices to fuel our bodies! Here are some ideas for healthy snacks under 150 calories that are ideal choices to keep you going throughout the day. For my nutritional cleansers – yes they are 30 day approved xx

1.   Fast food – the right way!

1 x medium organic green apple

10 x pesticide free natural almonds

50g Cherry Tomatoes

2.    Nuts ‘n’ Berries

1 cup blueberries or strawberries sprinkled with 2 tablespoons slivered almonds

3.    Cucumber Salad

1 large cucumber cubed and tossed with 2 tablespoons chopped red onion and 2 tablespoons apple cider vinegar with ¼ sliced avocado on the side

4.   Homemade Guacamole & Vegetable Snacks

¼ Medium Avocado mashed with lemon juice & cracked pepper

Enjoy with: 1 medium zucchini cut into snack size strips, 100g sugar snap peas and 3 x celery sticks

5.   Crunchy Curried Salmon Salad

80g Wild pacific Red Salmon with 1 teaspoon curry powder, 1 tablespoon chopped red onion, and 2 chopped ribs celery

Enjoy xx